Tag Archives: Senior Nutrition
Debunking Common Senior Nutrition Myths: Eating Alone or With Others Doesn’t Matter
Seniors who live alone and are required to prepare food by themselves often have bad eating habits. For one, some physical and cognitive issues often cause seniors to become unable to prepare healthy, well-balanced meals. Also, eating almost every meal in isolation can exacerbate loneliness, isolation, and anxiety. For seniors living alone, hiring a caregiver … Continue reading
Debunking Common Senior Nutrition Myths: A Loss of Appetite is Normal
Due to decreased energy output and certain metabolic changes, seniors need less food than older adults. However, an outright loss of appetite is NOT normal and it could be a sign of a serious health issue. Moreover, factors such as dental problems or a decreased sense of taste can lead seniors to eat less and … Continue reading