Category Archives: Senior Health
Protecting Our Brains: Alzheimer’s Disease
As we grow older, we are more prone to different diseases that may need proper provision and professional help. One of the most common condition is Alzheimer’s disease, which can physically limit them. That is why most families resort to different home health care services to skip the hassle and in order to properly take … Continue reading
5 Tips Elders Can Do to Fight Hypertension
Hypertension is the increase of blood pressure in the heart that creates a tension in the arteries and blood vessels as the force of blood pumps high. It is usually due to unhealthy habits such as skipping of meals, consuming too much food rich in sodium, and staying up late at night. This, in particular, … Continue reading
How to Feel Young Again
Getting older does not mean we have to stop being young. There are many ways we can slow down the hands of time so we can continue enjoying life to the fullest. Methods such as routine exercise, eating right, doing the things you love, and seizing the day can help you stay young! You are … Continue reading
Importance of Physical Therapy for Older Adults
Physical therapy plays a significant role in delivering health care to patients. It is meant to help prevent declines, maximize function, reduce pain, and treat physical diseases. And because seniors tend to have reduced physical abilities, they can easily experience a decline. Bed rest and inactivity because of an illness can cause or intensify the … Continue reading